Thus Started The “Aerobics” in Spain

In 2008 met 25 years the boom of the “aerobics” in Spain thanks to the emergence in Televisión Española’s “Sunset at point” program with Eva Nasarre front.

Already without entering the same aesthetic difference (the two decades of through give much to talk about) about 40 seconds of video give us a clear demonstration of what has changed training activities in these years.

In the courts, as well as any appearance of celebrities of the era (such as the humoristas-presentadores “Rooms and Summers”), we can see number of movements of high impact (those popular jogging suits), some now contraindicated gestures or the popular bike, abdominal exercise preferred by many at that time and currently almost punished judicially.