Tag: pain

How to Avoid Pain When Cycling

How to Avoid Pain When Cycling

Despite cycling to be an activity of low impact on the joints, it can cause a lot of injuries in the locomotor system. They are not necessarily caused by trauma from the fall.

How to Avoid Pain When Cycling

Most of these injuries can be caused by overload of intensity and duration of training, poor ergonomics of the bike or errors in the correct technique of pedalling.

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