Tag Archive: howstuffworks
This week, in our half marathon training, We return to increase mileage. He plays to put aside the intensity of workouts and we turn to give a final push to the volume of training, already approaching much 21 k. We remind…
Intense week that awaits us in our half marathon training. In the sixth week, we stop increase kilometers and we focus on intense workouts, such as middle distance series and series in slope will… touch suffer.