Tag Archive: equipment
How to choose your harness The harness gradually appeared during the 20 th century. Before its appearance the mountaineers tied themselves directly with the rope. Autopsy of a harness The harnesses are today all built according to the same general…
If Pilates exercises are are short and you want to try something new, then Pilates towel (or what is the same thing, Pilates with towel) is your training.