Tag Archives: running

Sports in Winter: What Are the Best to Practice?

With the arrival of winter, one of the best ways to keep warm is practicing physical exercises. Of course, with the colder climate, the tendency is to want to be quiet at home—but stand by is not a good option. … Continue reading

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Training Schedule to Start Running

Start running can still be difficult. How do you start and how do you build a sufficient condition? It is not so difficult, but you should especially take time and regularly go off. It can also help to follow a specific schedule so … Continue reading

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How to Choose Running Shoes

ll equipped level shoes? To avoid injury, it is important to choose running shoes that you are totally adapted. Indeed, choose the right running shoes are not always so simple. There are today a wide selection according to specific criteria, but should still be able … Continue reading

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